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Be With Your Body
Retreats
2026 Costa Rica Retreat!
Shop
Work With Sarah Jane
Learn From Sarah Jane
Courses + Workshops
Astrology 101
Befriending Saturn
Be With Your Body Tarot 101
Healing Through Daily Rituals Workshop
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Be With Your Body Yoga
Be With Your Body Weekly Virtual Yoga
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Folder: Retreats
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2026 Costa Rica Retreat!
Shop
Work With Sarah Jane
Folder: Learn From Sarah Jane
Back
Courses + Workshops
Astrology 101
Befriending Saturn
Be With Your Body Tarot 101
Healing Through Daily Rituals Workshop
Membership
Events
Be With Your Body Yoga
Be With Your Body Weekly Virtual Yoga
Book Here
Login Account
BOOK NOW

12 Min Yoga Therapy For Nervous System Regulation

This is a great practice for regulating your nervous system. This would be a great daily practice.

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Neptune in Aries Yoga 2

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20 Min Yoga Therapy For Anxiety

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