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Be With Your Body
Retreats
2026 Costa Rica Retreat!
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2026 Costa Rica Retreat!
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Work With Sarah Jane
Folder: Learn From Sarah Jane
Back
Courses + Workshops
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Healing Through Daily Rituals Workshop
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Be With Your Body Weekly Virtual Yoga
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Embodied Woo Woo Blog
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BOOK NOW

20 Minute Yoga Therapy Morning Practice

This is a simple morning practice to help you feel grounded and energized.

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