Find peace, build trust, and come home to yourself—through yoga, cards & stars.

If you're feeling disconnected—from your body, emotions, or sense of self—Be With Your Body offers a compassionate space to remind you of your wholeness.

Through yoga therapy, intuitive tarot and astrology readings, Sarah Jane is ready to help you reconnect with your body's innate wisdom, fostering resilience and inner peace.

Whether you're seeking to alleviate stress, navigate life transitions, or cultivate a deeper sense of self-awareness, this compassionate approach provides a nurturing space for transformation. Come back home to your body- they’ve been waiting for you.

Meet with Sarah Jane online or in person in Nashville, TN!

Sarah Jane sitting at a wooden table with tarot cards laid out. There is a tarot card box labeled "Be the Body Tarot," a notebook, a hand mannequin, a glass sphere, and a potted plant on the table. The person is smiling and has tattoos on their arms.

Hi, my name is Sarah Jane. I am here to help you and your body be buds. What can I help you with?

Sarah Jane practicing yoga in Warrior II pose on a red mat indoors, with plants and a bookcase in the background.

Yoga Therapy

Are you feeling pain or disconnection with your body? Sarah Jane is a C-IAYT (certified International Alliance of Yoga Therapists) and centers all of her work around helping people find peace with themselves, just as they are. Yoga Therapy is a somatic-based therapeutic experience that includes practices that have been effective for thousands of years. Trained in the Viniyoga lineage, Sarah Jane shares these tools with you to help you find peace with yourself, just as you are. You can receive yoga therapy from Sarah Jane in person in Nashville, TN or from anywhere in the world online.

A hand holding a tarot card titled 'The Star' with an illustration of a woman kneeling near water, surrounded by stars and flowers. The card is labeled with the Roman numeral XVII.

Tarot

Tarot isn’t magic, you are magic! Tarot is a mirror. Sarah Jane offers individual and group readings as well as trainings on using tarot as a way to heal your relationship to yourself.

  • Readings: Sarah Jane’s tarot readings are kind, insightful and leave people with a sense of trust in their bodies.

  • Parties: Entertain your friends or gather an intimate group for a collective experience they won’t forget! Tarot Parties in Nashville, TN or online!

A crescent moon in a dark night sky.

Astrology

If it’s in the stars- we can feel it in our bods! Astrology is such a great tool to feel seen. When you get your birth chart read, Sarah Jane will peek into the lens in how you perceive the world.

Your birth chart is a snapshot of the sky you were born. Sarah Jane will reflect your experience back to you and might give a heads up for what could come. You will walk away feeling affirmed and at peace.

Receive an embodied Astrology reading with Sarah Jane in person in Nashville, TN or anywhere in the world online!

Not sure which to choose? Take this quiz to find the best healing modality for you.

Be With Your Body Tarot

Deck + Guidebook

A tarot deck designed to help you find peace with your body, just as you are.

"Be with Your Body Tarot" guidebook and card box on a surface.
Tarot cards with botanical designs labeled "Ace of Hips," "Two of Hips," "Three of Hips," and more, featuring abstract figures and foliage.
Person holding stack of tarot cards with illustrations and titles, wearing a cozy sweater, seated on a patterned rug background.
People playing tarot cards spread out on a small round table covered with an orange cloth. One person is pointing to a card, and others have their hands resting near the table.

What is your tarot archetype? Take this quiz to find out!

Featured Course

Featured Course

Be With Your Body Tarot 101
$350.00
One time
$175.00
For 2 months

Learn tarot through a therapeutic lens through this 8 week live course. Recordings of the live teaching will be added 24 hours after each session and are yours to access as much as you like.

✓ Over 10 hours of video content
✓ Unlimited lifetime access
✓ 78 Guided Meditations
✓ Includes a Be With Your Body Tarot Deck

Early bird pricing! use code EBTarot25 at checkout to claim your spot early and get your tarot deck!

Start Today

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Start Today ☆

Weekly Live Virtual Yoga

Sarah Jane Chapman practicing yoga indoors on a red mat, standing in Warrior II pose with arms extended, wearing a burgundy t-shirt and black leggings, in a room with wooden flooring, a bookshelf, and houseplants.
Weekly Virtual Yoga
$20.00
Every month
$10.00
Every month

Join me for a weekly yoga classes that embodies the current astrological energy! We meet live on Zoom every Monday from 8:30-9:30am CST or you can access the recording whenever you want. You not only get to practice live, but also have a library of hour-long yoga classes to use whenever you like. Two pricing tiers: $20 or $10 a month. Choose whichever feels right for you.

✓ Weekly yoga classes
✓ Sliding scale available
✓ Therapeutic Yoga for all bodies and abilities

Be With Your Body Membership!

Sign up for my weekly newsletter filled with all sorts of goodies from lunar rituals, guided meditations, yoga classes and more!

Tarot card labeled 'The High Priestess' with botanical design, surrounded by face-down cards with floral patterns on a textured surface.

Bodies change and that’s ok.

If you are feeling disconnected from your body for any reason- recovery, postpartum, chronic illness, disability or any life change- I am here to support you. There is nothing wrong with your body. I will help you find peace with your ever evolving self through yoga therapy, tarot, astrology and mentorship.

Be With Your Body Podcast

Booking for a friend? You’re so kind! Click below to purchase a gift certificate.